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Ladies and gentleman, roll up, roll up!It's almost time for the first big event of 2024. An international field. Muddy trails and charming countryside. Forty-three miles of fun and quite possibly pain.Yes, the 16th annual Country to Capital Ultra Marathon is set to start at 8.45am this...

We have invested heavily in RideWithGPS to make our events more enjoyable and our routes easier to follow. I have to say that they are very good with their technical support - they need to be with me trying to learn! However, they continually say rowt and...

I can't believe that a week today we embark on our first international event in Nepal. We have seven intrepid runners who are about to experience the beauty and culture of this amazing country in areas that rarely see tourists let alone runners! ...

Now I'm not a big fan of virtual races, people tell me I should get involved and make some money but I have to believe in something rather than do it for the sake of it. So I have decided to set series of challenges...