Running long distances is hard. Running them without the correct nutrition game can be downright silly.As a running company which puts on four super enjoyable, but also challenging, ultra races, we know the importance of getting your fuelling right.Personally, I've taken part in some really...
Is it time to worry when a race director emails pre-event to say the course has been re-routed as "one section is plagued by deep ruts and the section through the woods is knee deep in water'?If you're tempted to say yes, then beware. The...
Are you a trail titan? A dirt run doyenne? The master of mud?Don’t get cocky, kid! You may have conquered our Irchester Dirt Run last month, but there’s always another challenge round the corner.Round Two of our Dirt Run Series is set to take place at...